Kerala Garam Masala

Kerala Garam Masala

Kerala garam masala is fragrant with fennel, star anise, and mace. Make this spice blend and take your cooking to the next level. Perfect for stews, curries, eggs, rice, and dals.

Cabbage Stir-Fry (Kerala Thoran)

Cabbage Stir-Fry (Kerala Thoran)

Celebrating new popularity, our unappreciated cabbage stir-fry is perfect when infusing its healthy crunch with coconut and a few spices. Something simple, quick, and a welcome change for your weeknight dinners.

Cucumber Raita (Kerala Pachadi)

Cucumber Raita (Kerala Pachadi)

Cooling and mildly spicy, Kerala cucumber raita is the perfect side to Indian and Non-Indian meals alike. Oh, and it is healthy, delicious, and low-fat too!

Sambar Recipe (Kerala)

Sambar Recipe (Kerala)

Comforting, healthy, and full of your favorite vegetables, you will wonder where this sambar recipe been all your life. Eat it with anything, or as a light meal with salad and good bread.

Coconut Lentil Curry (Kerala Parippu)

Coconut Lentil Curry (Kerala Parippu)

What a sunshiny bowl of happiness this soup is. Coconut lentil curry is a quick, healthy, warming centerpiece to a meal, rounded out with a bowl of rice or bread.